Healthy Diet Tips – The Importance of Nutritional Awareness

The word food actually comes from the Greek words that both words make. The literal meaning of food is anything consumed to give nutrition to an organism. In the modern times, food is generally of animal, plant or even fungal...

Get Healthy – Choose the Right Foods to Stay Healthy

We all know that food is medicine to man. Food can be the most important nutrient for your body, providing you with everything from energy to the vitamins you need to maintain a healthy body weight. There are three kinds...

What Types of Food Should I Eat?

Food is any material consumed to supply nutrition to the organisms. In the simplest terms, food is the sustenance an organism needs to survive. Food is generally of animal, plant or even fungal origin, and carries vital nutrients, including proteins,...